I offer sex and relationship coaching for individuals and couples who are navigating life transitions that have changed their relationship to intimacy, desire, connection, or pleasure.

My work is especially supportive during times of change, loss, rupture, or uncertainty, when intimacy no longer feels the way it once did or feels harder to access.

My work is guided by my PACED approach: Presence, Attunement, Curiosity & Consent, Empathy, and De-shamifying.

This means I meet you where you are at, listen closely to both words and bodily signals, and follow what feels safe and workable rather than pushing toward solutions or outcomes. We explore patterns with curiosity and empathy, rather than judgment, and actively work to overcome the shame surrounding intimacy, desire, and pleasure.

My approach is sex-positive, trauma-informed, and grounded in the body. I don’t offer diagnoses, treatment plans, or advice-based solutions. Instead, we slow down, notice what is present, and explore new ways of relating to yourself and your partner(s).

I draw on my training in the Somatica method, my background in anthropology, and many years of lived experience with transitions and intimacy.

I work with adults of all genders, sexual orientations, relationship structures, and cultural backgrounds. Whether you’re single, partnered, monogamous, non-monogamous, neurotypical or neurodivergent, you’re welcome here if you’re curious about returning to intimacy, desire, and pleasure after life transitions.

No. You do not need to be in a relationship to work with me.

Many people come to coaching to reconnect with themselves, their bodies, their desires, or their relationship to intimacy outside of a partnership. Others come while dating, partnered, or in non-monogamous structures.

Intimacy related work always begins with your relationship to yourself, whether or not you’re in a relationship.

You can begin by scheduling a free 20-minute discovery call or by using the contact form on this website if you have questions. From there, we’ll explore what you’re looking for and whether working together feels like a good fit.

There is no pressure to commit right away. Starting coaching is a collaborative process, and we move at a pace that respects your capacity and willingness.

Yes. Currently, I offer only online sessions, which means you can work with me from wherever you are as long as you have a stable internet connection and a supporting device.

Coaching with me is not a quick fix. Change tends to unfold gradually, often in subtle but meaningful ways.

You can expect a space where you’re supported to slow down and become more aware of your body and emotional patterns. We’ll gently experiment with new ways of relating to yourself and your partner through somatic practices or tools.

People often notice shifts in how they communicate, set boundaries, experience desire, or allow themselves more pleasure with less shame and guilt.

The pace and direction of the work are shaped together between us. There is no single “right” outcome, only what feels more authentic and supportive for you over time.

No. Coaching and therapy are different forms of support.

I am not a psychotherapist or medical doctor and do not provide diagnosis, clinical treatment, or crisis intervention.

Coaching with me focuses on present-day patterns, embodied awareness, and relational exploration rather than diagnosing or treating mental health conditions.

If at any point it becomes clear that therapy or additional support would be more appropriate, I will name that openly and support you in finding suitable resources.

Payment is due at the time of booking. I accept PayPal, as well as credit and debit card payments.

Sessions are paid privately and are not covered by health insurance. Full payment details are available on this website.

If you need to cancel or reschedule a session, I ask for at least 24 hours’ notice. Late cancellations or missed sessions may be charged in full, except in cases of emergency.

If finances are a concern, you’re welcome to reach out. I may occasionally have a limited number of sliding-scale spots available.